Pineapple fruit caramelized over a purified cashew cream and spirulina over chia pudding topped with granola. Spirulina has all essential amino acids, it is rich in B vitamins, magnesium, iron and many more vitamins and minerals. The healthy fat in the cashews make for best absorption for many of those vitamins. And it's delicious! 

Each week we feature a no or low sugar chia pudding, with: fresh granola, non-dairy milk chia pudding, purified water cashew cream and feature flavour marmalade.

The WHY:  Chia has the most coveted 3:1 anti-inflammatory ratio between omega-3 and omega-6. Adding a Savor chia to your weekly plan is our way to help combat inflammation and poor digestion whether chronic or as a preventative measure, chia works! Take it consistently! Every morning have 3 big bites, or if feeling full helps you sleep, 3 big bites just before bed with a glass of water. Let us know how it goes!