Carrot & lemon

Juiced Tuesday morning in house (16 oz or 470 ml mason jar)

Raw carrot juice contains a high quality form of beta-carotene. Beta-carotene in this form is easily converted to vitamin A in the body. Good for your eyes, skin and filled with antioxidants.

Drinking too much carrot juice can lead to carotenemia, a temporary condition where skin takes on a yellowish tint from too much beta-carotene in the blood. To enjoy the benefits of carrot juice without consuming too much vitamin A or beta-carotene, drink no more than half a glass — or 4 ounces or 120 ml a day.

Storage: This juice is best enjoyed right after it's made. However, you can store the juice in mason jars or other airtight containers in the refrigerator for up to 3 days. Stir well before enjoying.

Pigs in a Blanket

Pigs in a Blanket

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