A combination of hearty plant-based salads and hot entrees

Order until October 27th, 2025. ¡¡¡ Orders $100+ qualify for free or reduced delivery !!! and your delivery of delicious delectables will arrive or can be picked up at the kitchen on Tuesday, Tuesday, October 28th, 2025!. Please note: kitchen pick up is from 10:30am-3pm (please call upon arrival and someone will bring your bag(s) out to you).

Menu for Tuesday, Tuesday, October 28th, 2025! Delivery:

• 🧠 Boo-Flower Brain Bowl – Bright, Tangy & Spooktacular
  

  Cauliflower “brains” meet Ontario sweet corn, radicchio, shredded beets, golden raisins, red onion, and toasted walnuts, served over crisp organic greens. Finished with a tangy cranberry dressing for a colourful, nutrient-packed Halloween bite.

  ✨ Plant-based, protein-rich & made with local Ontario produce

  How to Enjoy: Toss with dressing just before serving. Enjoy chilled.

  Storage: Best within 3–4 days refrigerated.

• 💀 Skinny Skeleton Salad – Fresh, Clean & Crunchy
  

  A crisp, cleansing salad of market-fresh fruits and vegetables served over organic greens with crunchy celery and cucumber. Tossed with sweet medjool dates, toasted sunflower seeds, flax seeds and a creamy plant-based probiotic yogurt dressing for a light, nourishing bite that brings the skeletons back to life.

  ✨ Plant-based, fresh-picked & full of natural energy

  How to Enjoy: Toss with dressing just before serving. Enjoy chilled.

  Storage: Best within 3–4 days refrigerated.

• 🎃 Pumpkin Risotto with King Oyster “Scallops” – Creamy & Comforting
  

  A rich, velvety pumpkin risotto finished with vegan butter and Savor homemade vegetable broth, Nafsika's parmesan, topped with seared King Oyster mushroom “scallops” and a smoky sprinkle of soy-bacon bit "pancetta". Cozy, aromatic, and full of fall warmth, a seasonal favourite that feels like a hug in every bite.

  ✨ Plant-based, gluten-free & made with local fall produce

  How to Enjoy: Reheat gently on the stovetop with a splash of water or oat milk until creamy and hot throughout.

  Storage: Best within 3–4 days refrigerated.

• 🧙‍♀️ Witches’ Brew Stew – Hearty & Spellbinding
  

  A cozy Halloween cauldron of Ontario potatoes, carrots, and “skeleton” mushrooms simmered with kale, red quinoa, and chickpeas for a complete plant-based protein. Herb-rich, nourishing, and hauntingly delicious, the kind of comfort that warms you to the bones.

  ✨ Locally sourced, protein-complete & 100% plant-based

  How to Enjoy: Reheat gently on the stovetop until warm.

  Storage: Best within 4–5 days refrigerated, or freeze up to 3 months
• 🍝 Snakes & Eyeballs in a Vampire Sauce – Spooky & Savoury
  

  Bucatini “snakes” twirled in a rich homemade marinara “vampire” sauce with hearty Beyond–lentil meatballs (“eyeballs”), Nafsika’s mozzarella, olives, basil, verdura, and tender fagioli beans. A frightfully fun and flavourful Halloween special that’s as comforting as it is creepy!

  ✨ Plant-based, protein-rich & full of Italian heart

  How to Enjoy: Reheat gently on the stovetop or in the oven until warm throughout.

  Storage: Best within 4–5 days refrigerated, or freeze up to 3 months.